Showing posts with label breathe. Show all posts
Showing posts with label breathe. Show all posts

Friday, June 13, 2014

Desert Diaries, Volume 2

I originally wanted to write EVERY SINGLE DAY during this trip.
Yeah, that hasn't happened.
Today, I'm thinking about all the ways I've handled different situations while on this trip.
One of my church friends/mentor ladies told me (paraphrased) "There's going to be lots of ways this week where you will be tempted to respond like the old man inside of you.  Remember that it is now Jesus Christ who lives in you, not the old man."
If you know a little bit about me, you know that my family relationships/dynamics are not the most....traditional.  But I'm really proud of myself for the way I've handled myself and interacted on this visit.  I've helped redirect and de-escalate some conversations at home, and even had some damage-control-type input, here and there.  My mom and I have had some really grown-up conversations about life things, and we've never been able to do that before. I would always let my emotions get the best of me.  Now, I know how to manage them and put them aside, in order to see clearly while I'm in the moment.
I've been able to clarify some things with mom which are huge for my future, and my sister and I have been communicating and brainstorming all week about common goals we have for my mom and younger sister, as far as what we can do to help them.
The communication between my sister and I (don't know if that's grammatically correct---judge me)  feels pretty good.  We have had to communicate about schedules and plans, dinners, breakfasts, DIY projects at my mom's house, and midnight burrito runs.  She has also let me borrow clothes a few times while I've been here, because I'm a crazy minimalist hippie who brings nothing but a carry-on suitcase, and a tote bag full of books.  She has encouraged plans with my friends, and not been overly needy when she has been off work.  And we haven't killed each other yet.
While I don't have a smartphone to snap tons of pictures and post them immediately to Facebook, I have thoughts.  And, I have the ability to write those thoughts down.  Then, I take those thoughts and I look for patterns, and I see what I'm learning, and how it's growing me.  I pay attention to how I feel about each lunch/dinner/coffee/midnight burrito run date I make (midnight burritos are important here in Yuma, AZ).  I feel my feelings; i get excited to see old friends; i smile at people, i think about people, i wonder what i can do to help.
There's this Watermelon Man who sits on the corner with his little pickup truck full of watermelons for sale.  He waves at everyone who drives by, or stops at the stoplight.  Just a friendly wave.  When I see him, I remember, and I am thankful.
I remember growing up, and seeing random produce truck-stands, and knowing this is normal. I remember stopping at many a produce stand to buy corn, watermelon, or cantaloupe with my dad when I was a child.  I remember all of the people who surrounded me while growing up in this city.  I remember how I've always loved all of them, even the strangers.
It is SO the little things in life---and on a trip back home---that make you stop, take a deep breath, and smile.


Thursday, June 12, 2014

Desert Diaries, Volume 1

Well, this week, I've gotten to spend some time in my hometown--Yuma, Arizona---visiting friends and family.  I haven't been here in two years, and I had been getting pretty homesick/nostalgic.  I don't know that homesick is the right word, because I don't LONG for home or anything like that.  I've gotten to this point where I've accepted and created my home around myself in the state and city where I live now, so it's strange to come back here.
I find myself driving the streets of this city, wondering, "I really grew up here?" Not because it's a bad thing, but because my entire adult life has been somewhere else.
I feel strangely at home, and a stranger, at the same time. While I've been here on this visit, I've gone running on the canal, which I ran 2-3 times a week during cross-country season in high school; I've gone running at Smucker Park, another high school favorite; I've had meals with friends and people I love; I've reminisced on "the good ol' days" and had conversations about my next steps in life; I've been around all my friends' and families' animals, mostly cats and dogs; I've visited and bonded with my Ocean in San Diego (yes, I needed to re-bond with my Ocean).
I've helped with a lot of things at my mom's house, planned and brainstormed with my sister, taught my baby sister card games, and eaten lots of fresh avocado.
I always end up with same panicky feeling: it's never enough time.
There's always someone else I wish I could spend time with, another old haunt I wish I could revisit.  I hate always running out of time.
I feel like at some point soon, I want like a 2-3 week period to come back and visit.  Life feels so different out here from what it does in my little Midwestern city.
I am more present and more appreciative of certain things this time around: the sunshine, the occasional warm (cool?) breeze, the faces of all the people who need someone to acknowledge their existence and say hello.
It feels like nothing's changed, and yet, like everything has.
I'm not the same person I was when I was growing up here.  It's strange to go develop and spread my wings as a person somewhere else, then come back to visit and bring everything I've learned with me.
Life is a really wacky thing.


Monday, October 7, 2013

Road to Orlando: Workshops 1 and 2


Sunday, October 6, 2013

 

I wanted to write a little bit about my Orlando workshops thus far.  In preparing for Orlando, we have monthly workshops.  These workshops are meant to help us prepare the material we will perform in Orlando.  As Ms. Kim told us at auditions, nothing is done in Orlando that is not prepared ahead of time.

 
So, August 17th was my Orientation.  We spent lots of time reviewing the Contestant Manual, and practicing appropriate runway walking and “model stance”.  We also went through TV commercials and received our assignments for the next months’ workshop.  We took measurements, and tried to sort through which categories everyone would be in.  There were more people than I expected at Orientation.  The Kansas City location serves as regional center for Iowa, Kansas, Missouri, and Nebraska contestants.  Altogether, though, there were probably about 40 actual contestants there, and then parents/spouses. 

 
It was an exciting, full day; I packed my car with my lunch and learning materials, and drove to Kansas City at about 4:30 am.  I definitely stopped for coffee. 

 
My assignments for next workshop were to bring 3-5 monologues I could present, along with 3-5 songs I could present; the singing and the monologues need to be approved before they’ll let us do them in Orlando.  I also needed to memorize my TV commercial for next time.

 
Our next workshop was on September 22nd.  We spent the morning reviewing the Contestant Manual, and practicing our introductions for the Photography Competition (for this category, we walk the runway and introduce ourselves into a microphone, while our pictures are shown on a big screen behind us).  We also practiced TV commercials.

 
After lunch, we presented monologues and songs, and I was approved for both categories.  I was so nervous to sing in front of our Fashion Man.  He is a little intimidating, but I know that in this business, if you don’t tell your charges how it is, they won’t work.  He definitely tells us how it is. 

 
So now, my current assignments are: prepare 6 outfits for my photoshoot coming up on October 20th; continue to practice my commercial and monologue daily; and to find someone who will help me find the correct key for me to sing my song in, and then find someone who will do a piano recording of my song. 

 
Our next and final workshop will be two days long: November 9th and 10th. 

 
Showtime is December 18th-22nd!  It will be a full week for me, but the exposure I will receive will be so worth it.  I’ve already got my room reserved at the resort, and am booking my flight this week. 

 
Trying to keep myself balanced and sane throughout this process is interesting.  It’s tiring.  I’ve noticed I am taking more interest in my appearance on a daily basis.  I also notice I crave more sleep.
 
I'll keep you posted!

Sunday, April 14, 2013

Rest


Today I got to see my friend at rest. 

This lady is never at rest, at least not that any of us ever see.  She spends her days thinking up what she can do to help others, how she can meet another need.  She’s been referred to as a “miracle worker” in our community.  She shares with me that she is not a miracle worker, but knows who is, and has amazing friends.

I feel blessed to be counted as one of those friends.  In these days, when I’ve been focusing more than ever on the moment at hand, and taking deep breaths, and just enjoying, one of the things I’ve discovered is that I am counted a friend to so many people.  It sounds basic, but in the now-normal hurry and hustle of life, this little tidbit is one I have missed all too often.  This ignorance has led to years of moments filled with worry and anxiety, and mistrust and envy of other people.

It is only when we stop and breathe deep, that we give ourselves the chance to see everything that’s already around us.  For me, lately, this has taken the form of seeing my friends, knowing they love me for who I am, and appreciating their companionship.

           With rest, comes the opportunity to look at someone in the face and truly paint a picture in our hearts of who they are.  My friend today, for example, looked so serene and beautiful while she just sat on my couch and shared some stories with me from the last couple weeks. 

I never get the chance to just sit on my floor and listen to a friend talk.  And when I stop and rest, I realize that it is not that I am not getting the chance; it’s actually that I’m not giving myself the chance. 

This week, I want to make a conscious effort to give myself more chances for breathing, more chances for rest.  After all, “Life is not an emergency.” (Voskamp)

Saturday, September 8, 2012

Scientist vs Christian


...More from September 3rd...
 
I’ve started to thank God more.  I didn’t used to do that.  But now, I make a point of saying, “Thank you God, for my perfect little car.  Thanks for the roof over my head, this perfect little house that you have placed me in, that I can afford, and that I can come home to every day.  Thanks for my friends.  Thank you for my church family, a place I can really belong.  Thank you for all the new people you are constantly bringing into my life.”

I was not used to actively thanking God all the time!  But once you come to realize that his will is perfect and he knows what he’s doing, you start to get thankful. 

And then, I lose sight of that gratefulness a lot.  My brain chemistry is not always my friend.  I have not been blessed with a great upbringing and loving, supportive family.  I’ve been blessed with a messy upbringing, and a small, difficult, challenging family.  But, it’s made me who I am.  It’s made me able to appreciate people more.  It’s taught me how to love unconditionally, and give of myself, constantly, over and over again.  And, it is not always possible or easy to see this as a blessing!!  ßanother challenge.  Good grief. 

Because of my upbringing, my past experiences, my past challenges, and the way that I was supported or not through those challenges, my brain chemistry is wired a little differently than most.  I am blessed with the mind of a scientist as well as the mind of a spiritual leader, and so this can be very challenging as well.  I say this because I would not be able to understand brain chemistry, had I only been blessed with a spiritual mind and heart.  I am very in-tune with the physical world, very aware of our choices as physical beings on a physical planet.  And understanding the human mind is part of this.  Brain chemistry is a touchy subject, especially for Christians.  God is supposed to heal all, be in charge over all.  And he is…..BUT, I live the daily challenges of having your brain and mind fight you!  My brain fights me every day.  I have to fight back to make it line up and do what it’s supposed to.  I have to work very hard, relying on God of course (confusing as HELL, right??) to not let my brain chemistry constantly create clouds of darkness over my life.  It sucks.  It is not fun.  I have to take a little pink pill called Pristiq every morning to help balance stuff out in my brain, to help chemicals release when they are supposed to.  And then, I have to constantly work at self-affirmations, reminding myself that I have a God who created me wonderfully and fearfully, and for a purpose, thus fighting every single thing, physical, spiritual, or otherwise, that has always told me that I’m not good enough and not doing what I’m supposed to, and that I’m difficult, and that I’m whiny and I complain and I cry too much.  I have to fight all of that, every single day! What people rarely understand about mental illness or struggles is that we don’t CHOOSE to feel bad about ourselves or feel sorry for ourselves; we are in a constant battle with the chemicals and hormones that are creating all these feelings.  And it sucks! 

So, all these challenges, add to my challenges. They make the things that God wants me to do that much harder.  They make the things that I want to do, that much harder.  They make seeing my purpose, that much harder.  They make the desire to push through, that much harder to come by.  They make the desire to be better, that much harder to come by.  They make positive thinking, hard.  They make getting up and exercising and taking care of my body, hard.  I am in a constant battle.  With hormones and chemicals.  Really??!!

So I have no choice but to take my life one tiny step at a time.  One choice, one bite, one breath at a time.  Each choice is carefully calculated not because I’m an overly-analytical type-A, bitchy personality, but because I have to be so very careful with my brain chemistry and emotions.  I have to be careful because I have to protect myself.  I have to protect myself because I am constantly under attack; attack from my own body, and attack from The Enemy, who doesn’t want me to take care of myself, or listen to God.  So either way, it all comes back to God. 

And this is my greatest joy, and my greatest struggle.

Yup, I’m complicated.

My Plans are not your plans..


More excerpts from September 3rd...
 
I don’t really want to be like anyone else on this planet.  I am very happy being myself, and drawing inspiration from where I may, and spending time on the inside of myself, developing my goals and values.  So I think that’s my challenge, is working with people who intimidate me and make me uncomfortable.  I think what makes me uncomfortable is that they judge me.  They don’t understand me.  I am able to understand them, even though I don’t know them very well anymore.  They are motivated by different things than I am motivated by.  They like their cars, money, status, and hype, social circles.  I am not motivated by cars or money.  I’m just not.  I would love to have more money to help my mom and sisters, to help people in the neighborhood, and to have more in my savings account.  But, I also know that God is going to provide everything I need with everything I have.  I honestly don’t want a flat screen plasma TV.  I don’t want 400 channels of cable.  I don’t want designer clothes.  I just don’t.  I believe in using used things.  I believe in using things and resources that are already in existence.  Why create a bunch of crap that contributes to the energy crisis and a wasteful lifestyle?  ß That is honestly my lifestyle motto. 
So, it is extremely difficult for me to play a part and rely on people who don’t agree with that lifestyle at all, people who have to have the latest, best, and trendiest.  That’s just not me.  That’s my challenge.     I know people who are not into God’s timing, they are into their own.  So…this is very hard.  I have to listen to God and rely on his grace to give me the courage to proceed with this business as he sets apart for me.  I can do this business in the name of Jesus and for the glory of his kingdom...it’s kind of all up to me.  And then I stop and go, “No, it’s not all up to me, God will reveal.”  Exasperation!! Then, I have to fight the exasperation by taking deep breaths and reminding myself that God is in control.  I kind of feel schizophrenic.  J I feel like lots of different sides of my brain all battling each other, lots of different aspects of my personality constantly at work, and it’s kind of exhausting.  I think the biggest thing I’m learning in my walk with Jesus is this: yes, you’re going to have dreams, hopes, and goals for your future.  However, God has dreams, hopes, and goals for your future, too.  And guess, what?  These may not always line up.  Are you willing to sit still where God has placed you once in a while, and listen?  Are you willing to say, “God, you are in charge today, help me be everything I need to be today, please!”?  Or, are you going to say, “Sorry, God, but your plans for me just aren’t good enough.  I think I’ll do it my way today and see if you approve later.”